So, my first nagging thought was, "What will I do in Vermont, surrounded by others who want to get on with the day if I have a bad episode?" Then, one thought jumped to another. I am annoyed with myself that I am having this much anxiety. But, I am sure I will work it out. I had a cup of green tea with ginger and half a lemon, and later was able to have some toast.
Later, I asked my neighbor, Liz Valencia, (picture at right) and asked if she wanted to w
alk with me. She had a hip  replacement last year and walked quite a bit afterwards. She gladly went  with me. I recall that she had a nephew who died of Sarcoma a couple of  years ago. But, we didn't talk about it, just noticed the flowers and  plants along the sidewalk. We walked around the corner, down the street  and back. I wanted to go further, but I have been warned to take it  slow, a little more each day. Liz knows about the blog and gave me  permission to use her name and image.I wore the pedometer and it counted 1510 steps.
Later, I was surprised to have sacral pain, not leg pain as I had expected. No need to take meds. Just rested a while.
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